How Much Exercise Does Your Dog Really Need?

A Bend, Oregon Guide to Happy, Healthy Dogs

Every Dog Is Different — and That’s a Good Thing

At Bend Barks & Rec, we believe movement is medicine for dogs—but not every dog needs the same workout. From high-energy herders who live to run, to senior pups who prefer a steady pace, understanding your dog’s ideal exercise level is key to long-term health, happiness, and good behavior.

Just like humans, dogs thrive when their exercise routine matches their body, breed, age, and personality.

General Exercise Guidelines by Size & Breed

While every dog is unique, these guidelines offer a helpful starting point:

• Small breeds (Terriers, Dachshunds, Shih Tzus):
  30–60 minutes per day
  A mix of walking, light jogging, and play keeps them engaged without overdoing it.

• Medium breeds (Labs, Aussies, Border Collies):
  1–2 hours per day
  These dogs benefit from structured exercise that challenges both body and mind.

• Large & working breeds (Shepherds, Huskies, Retrievers):
  2+ hours per day
  These athletes need consistent, purposeful movement to stay balanced and calm.

According to the American Veterinary Medical Association, “Daily moderate-to-vigorous exercise is essential for maintaining optimal body condition in dogs.”

Why Proper Exercise Matters (Beyond Burning Energy)

Regular, appropriate exercise supports:

• Strong muscles and healthy joints

• Cardiovascular health

• Mental stimulation and confidence

• Reduced anxiety, boredom, and destructive behaviors

• Better sleep and calmer behavior at home

A tired dog isn’t just happy — they’re healthier and more focused.

When Life, Weather, or Schedules Get in the Way

We get it. Bend weather changes fast. Workdays run long. Life happens.

That’s where Bend Barks & Rec comes in.

We bring safe, structured dog fitness directly to your driveway, rain, snow, smoke, or shine. Our mobile dog gym provides customized workouts designed to complement—not replace—traditional walks, hikes, and outdoor adventures. Think of it as part of a well-balanced lifestyle for your dog.

Not Sure What Your Dog Needs? We’ve Got You

Every session starts with understanding your dog:

• Their energy level

• Their health and age

• Their fitness goals

From there, we tailor a workout that meets them exactly where they are — and helps them grow stronger, calmer, and happier.

Ready to get started?

📍 Schedule a session and let us create a fitness routine designed just for your dog.