Did You Know? How Exercise Changes Your Dog’s Brain & Behavior.

Did you know that purposeful exercise doesn’t just burn energy, it actually affects your dog’s behavioral health and brain function?

Here’s what the science says

Exercise Reduces Anxiety in Dogs

A controlled study of 240 dogs found that those who received structured daily exercise (60+ minutes) showed a 45% reduction in anxiety symptoms, and most dogs showed clinically significant improvement in behavior when physical activity was consistent and purposeful.

( source https://petsciencedaily.com/2025/03/01/exercise-reduces-canine-anxiety-study/) 

Physical Activity Helps Your Dog’s Mind Stay Sharp

Research from the American Kennel Club reports that active dogs are less likely to develop cognitive dysfunction (dog “dementia”) later in life, and exercise supports brain health through improved blood supply and stress-related hormone regulation. 

( source: https://www.akc.org/expert-advice/health/dog-exercise-mental-health/ ) 

This means daily exercise isn’t “just play.” It’s mental wellness for your dog, reducing anxiety, improving mood, and supporting long-term brain health.

Why Purpose Matters

According to veterinary behavior research, structured activities (like a focused walk, treadmill session, or guided play) tend to be more effective in reducing anxiety than random activity.

( source: https://petsciencedaily.com/2025/03/01/exercise-reduces-canine-anxiety-study/ ) 

Takeaway for dog parents:
Give your dog purposeful movement; your dog’s mood and behavior will thank you!